Moong Dal Aur Hare Pyaz Ki Sabzi

May 04, 2013 12:30 PM

Ingredients

•	Spring onion greens,diagonally chopped	6 stalks

•	Split green gram skinless (dhuli moong dal) ,soaked in water for 20 minutes and drained	1 1/2

•	Oil	2-3 tablespoons

•	Cumin seeds	1 teaspoon

•	Mustard seeds	1 teaspoon

•	Black peppercorns	1 teaspoon

•	Asafoetida	1/4 teaspoon

•	Green chillies,finely chopped	3

•	Turmeric powder	1/2 teaspoon

•	Red chilli powder	1/2 teaspoon

•	Dried mango powder	1 teaspoon

•	Salt	to taste

•	Buttermilk	1 1/2 cups

Method
Heat oil in a non-stick pan. Add cumin seeds, mustard seeds and black peppercorns and let the seeds splutter.Add asafoetida, mix and sauté for 1 minute. Add green chillies, mix and sauté for 1 minute. Add moong dal and mix well. Sauté for 1 minute.

Add turmeric powder, red chilli powder, amchur and salt. Mix well and cook for 2 minutes.Add ½ cup buttermilk, stir to mix, cover and cook for 3-4 minutes or till dry, stirring once a while.

Add remaining buttermilk, stir to mix, cover and cook for 3-4 minutes. Add chopped spring onion greens, mix well for 1 minute and switch off heat. Serve hot.

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