This year, World Health Day will be celebrated on 7th April and the focus will be on Food Safety.

If you drink diet soda thinking it will help you shed unwanted belly fat

Mixing lettuce varieties could help provide protection against the chain reactions of free radicals, molecules that can cause cell damage and generate various diseases, suggests a study.

Cardiovascular disease, diabetes, and osteoporosis – Indians are facing an unhealthy future burdened with a slew of lifestyle diseases.

The organic food movement that began a few years ago is showing no signs of waning.

University of Alabama at Birmingham (UAB) exercise and nutrition experts have offered tips for those in search of a summer slim down.

PCOS or polycystic ovarian syndrome, also known as the Stein-Leventhal syndrome, is one of the most commonly occurring endocrine disorder in women.

Researchers have discovered a mechanism that prompts people to seek food rich in glucose – the body’s main energy source.

Sugar can be addictive, but its excessive consumption can cause health problems

A sugar-heavy diet can have a dramatic impact on our health and well being.

Do you find drinking milk disgusting? Listen to your heart and change the habit. New research has found that drinking milk and consuming other dairy products may reduce the risk of a heart attack.

You are never too old to drink milk. Milk is full of vitamins and nutrients. Earlier, there were just two types of milk that we knew of – raw milk and boiled milk.

Ms Vinita Aran is a Certified Diabetes Educator (Accredited by prestigious American Diabetic Association), Senior Diet/Obesity and Wellness Consultant with more than 18 years 

Identifying specific causal factors for that off-putting underarm smell, a recent research offers a new approach to inhibiting the formation 

The harsh heat can damage your skin, so it is important to indulge in basic skin regime. Face masks like mango-chia and khus-cocoa will help to refresh and rejuvenate your skin.