Life Style
What makes your healthy food unhealthy?

This year, World Health Day will be celebrated on 7th April and the focus will be on Food Safety.

April 15, 2015 03:13 PM
Diet soda increases belly fat: Study

If you drink diet soda thinking it will help you shed unwanted belly fat

April 15, 2015 03:11 PM
Combining lettuce varieties gives maximum health benefits

Mixing lettuce varieties could help provide protection against the chain reactions of free radicals, molecules that can cause cell damage and generate various diseases, suggests a study.

April 15, 2015 03:09 PM
Why regular exercise is good for health

Cardiovascular disease, diabetes, and osteoporosis – Indians are facing an unhealthy future burdened with a slew of lifestyle diseases.

April 15, 2015 03:07 PM
All you need to know about organic foods

The organic food movement that began a few years ago is showing no signs of waning.

April 15, 2015 03:05 PM
Food and exercise tips for summer slim down

University of Alabama at Birmingham (UAB) exercise and nutrition experts have offered tips for those in search of a summer slim down.

April 11, 2015 02:23 PM
Foods that fight PCOS

PCOS or polycystic ovarian syndrome, also known as the Stein-Leventhal syndrome, is one of the most commonly occurring endocrine disorder in women.

April 07, 2015 02:38 PM
Why do we crave for sugar-rich foods?

Researchers have discovered a mechanism that prompts people to seek food rich in glucose – the body’s main energy source.

April 07, 2015 02:36 PM
Why too much sugar is bad for you

Sugar can be addictive, but its excessive consumption can cause health problems

April 07, 2015 02:34 PM
How to swap sugar with healthier options

A sugar-heavy diet can have a dramatic impact on our health and well being.

April 07, 2015 02:32 PM
Drinking milk keeps your heart healthy

Do you find drinking milk disgusting? Listen to your heart and change the habit. New research has found that drinking milk and consuming other dairy products may reduce the risk of a heart attack.

April 07, 2015 02:30 PM
Types of milk and their benefits

You are never too old to drink milk. Milk is full of vitamins and nutrients. Earlier, there were just two types of milk that we knew of – raw milk and boiled milk.

April 07, 2015 02:27 PM
Diet plan for acne prone skin: Ms. Vinita Aran

Ms Vinita Aran is a Certified Diabetes Educator (Accredited by prestigious American Diabetic Association), Senior Diet/Obesity and Wellness Consultant with more than 18 years 

April 03, 2015 02:56 PM
Smelly underarms? Here’s why!

Identifying specific causal factors for that off-putting underarm smell, a recent research offers a new approach to inhibiting the formation 

April 03, 2015 02:51 PM
Summer season brings along various skin related problems including rashes, tanning and sunburn.

The harsh heat can damage your skin, so it is important to indulge in basic skin regime. Face masks like mango-chia and khus-cocoa will help to refresh and rejuvenate your skin.

April 03, 2015 02:48 PM
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