Maintaining perfect looks becomes a part of their lives and a prerequisite for their career. When celebrities flash that million dollar smile, little do they reveal about all the slogging hours of hard work and will-power that goes into getting those picture-perfect looks. If you want to look like a celeb, you need to spend more time at home and in the gym, rather than at cosmetic stores. Celeb beauty secrets are not skin deep.
Diet
Did you know that celebs carry lunchboxes to the sets where they shoot? Although they slurp with pleasure as they lick the sauce on that sinful burger in commercials; celebs actually stay away from such foods in real life. Most of the celebs, including the ones in Hollywood, are known to carry lunch from home.
A celeb's diet depends on the kind of regime they are on. Since they put on a new look for every movie, they follow different diet regimes accordingly. For instance, when Kareena Kapoor was working to get a size zero, she followed a strict low-fat five meals per-day routine which not only helped her lose weight, but also brought the glow and firmness on her skin. L
Exercise
Exercise improves metabolism, helps in detoxification and improves blood circulation. Collectively, these activities make your skin glow with a renewed sheen. The glamorous Shilpa Shetty swears by her power yoga. Ever noticed how her skin glows even without makeup. Megan Fox, the Hollywood beauty, goes horseback riding and swimming for that stunning flawless skin. Exercise is not just for the body. It makes you healthy from within, which shows on your face. Every celeb slogs in the gym, although they love to say, "I've got a great metabolism naturally."
Sleep
For celebs, sleep comes on top of their priority list, despite their crazy shooting schedules. They make it a point to catch quality sleep because it helps them counter the ill effects of chemical makeup that they apply every day. When you sleep, your body repairs its damaged tissues and reinstates your health quotient. Make it a point to get at least 6 to 8 hours of sleep everyday if you want the celeb kind of glow on your skin.
Detoxifying treatments
Celebs visit spas regularly for detoxification treatments. Steam baths using different herbal vapours remove impurities from the pores and allow the skin to breathe. Massages and aromatherapy treatments rejuvenate cells and energise cell regeneration.
Celebs look beautiful because they spend a good amount of time in grooming and taking care of their skin. Cosmetics are just the tip of the iceberg.ow-fat balanced meals and generous amount of fluids bring a nice glow on the skin because they detoxify your body