Do you want to increase your height? Bored of all those medicines and hard core exercises which promise a lot but show no result? If your answers for all of these are yes, then you are at the right place. Now you can increase height by practicing a few simple Yoga exercises at your own convenience.

As far as increasing height is concerned, it depends upon various genetic and environmental factors. However it is possible to gain a few inches even after adolescence by practicing yoga.

Exercise Of Yoga To Increase Height:

By creating suppleness while controlling your breath and stretching your body through its full range of motions, yoga helps in increasing height at many levels. The deep inhalation involved in yoga releases the stress that causes tension in your back muscles, thus removing the obstacle to enhance growth of the body. A number of yoga postures can help in increasing your height by keeping your body upright. Given below are yoga poses for increasing height.

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